SERVICES
At FreshStart, we have the ability to see and understand people and families in their totality - what gives them passion and energy, how they think, how they relate and how they can connect more positively by discovering what’s under the surface to begin intervening and aligning the individual to their potential. We get a clear understanding of the individual and the context of the relationships around that individual, and we facilitate a change process that moves the individual and the relationships around them into a positive direction.
Health and Fitness
If you are feeling:
-
Sick and tired of being sick and tired
-
Ready to quit smoking or other unhealthy habits
-
Overweight and out of shape
-
Tired of self-sabotage
-
Unmotivated to achieve your goals
And you want to:
-
Have more energy and vitality
-
Lose weight and never find it again
-
Love exercising and moving your body
-
Maintain healthy eating habits
-
Reconnect to your body's natural healing process
A Health and Fitness Assessment may be exactly what you need.
Personal Breakthrough
If you are feeling:
-
Disconnected, lost, unmotivated
-
Frustrated or stuck, spinning your wheels
-
Like there's more you could be doing with your life
-
Like you can't let go of the past
-
No energy or a void in your life
And you want to:
-
Reclaim your life
-
Find your purpose
-
Break through bad habits, barriers, and limitations
-
Shift unhealthy and unwanted patterns
-
Reach your full potential
A Personal Breakthrough session may be the right thing for you!
Strengthening Families
If you are feeling:
-
Hopeless things can't change
-
A lack of communication and connection
-
Unresolved tension
-
Unforgiving
-
Stuck in old family patterns
And you want to:
-
Communicate openly and effectively
-
Create closeness and intimacy
-
Resolve conflict
-
Forgive
-
Get to the root cause to create lasting change
Our Strengthening Families process could be perfect for you.